Counselling and Mental Health

Counselling is truly a collaborative effort between the counsellor and client. This journey that is taken together is about aiding the you in identifying goals and possible solutions to the challenges which have caused emotional turmoil. Together a path is found so as to open the way to improving communication, learning new skills, strengthening self-esteem. Fundamentally this process is about ... Read More

Counselling is truly a collaborative effort between the counsellor and client. This journey that is taken together is about aiding the you in identifying goals and possible solutions to the challenges which have caused emotional turmoil. Together a path is found so as to open the way to improving communication, learning new skills, strengthening self-esteem. Fundamentally this process is about promoting positive life changes and encourage healing on all levels.


Reiki Energy Healing

Reiki or "divine energy" is a way of deep healing that transcends time, distance and the physical body. Whether there has been trauma, stuck habits, old wounds both physical and mental/emotional, Reiki healing is a way to reach the depths and release what is stuck.


Monthly Circle

In community, we gather to share knowledge, foster growth, and exchange ideas, thoughts, and feelings. This sacred space allows us to delve deeper into understanding ourselves, our connection to nature, and our bond with the earth. Through our shared experiences, we cultivate a sense of unity and purpose. Our gatherings feature thematic crafts that reflect our journey, offering hands-on acti... Read More

In community, we gather to share knowledge, foster growth, and exchange ideas, thoughts, and feelings. This sacred space allows us to delve deeper into understanding ourselves, our connection to nature, and our bond with the earth. Through our shared experiences, we cultivate a sense of unity and purpose.

Our gatherings feature thematic crafts that reflect our journey, offering hands-on activities that engage and inspire. These creative endeavors serve as a bridge between our inner and outer worlds, helping us to express and manifest our insights. Additionally, we provide nourishing food and beverages, thoughtfully prepared to sustain our bodies and spirits, enhancing our collective experience.

Together, we create a haven of learning, exploration, and connection, honoring the wisdom of nature and the sacredness of our shared path. Join us as we celebrate the beauty of community and the transformative power of collective growth.

Kareen Meier is a Registered Professional Counsellor RPC #3893 with the Canadian Professional Counsellors Association. She is also a Reiki Master and has over 20 years of experience working with people who have experienced trauma as well as challenges within their lives.

Kareen seamlessly connects the Shamanic energetics with the physical work done in counselling to provide multi-faceted healing that is comprehensive, deep and lasting. Kareen is a strong believer that each of us has the ability to heal ourselves. Through her work, she provides the connections and tools to bridge the gap between where we are now, heal the past and to look at the infinite possibilities of where we all can be.

Kareen’s personal experiences, authenticity and the willingness to keep healing and growing, allows her to bring relatability and connection to the people and couples that she works with.

Kareen Meier is a Registered Professional Counsellor RPC #3893 with the Canadian Professional Co... Read More

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